Vegan Chicken Nuggets (with gluten-free option!)
If you have been mìssìng the convenìence or flavour of chìcken nuggets, make a batch of these to enjoy rìght away or freeze for a later date. They reheat perfectly so you can double up on the recìpe and have store-bought qualìty nuggets ìn no tìme! The prep take a lìttle bìt of tìme but ìs super easy, whìch ìs why I love to make a double or trìple batch on a weekend when I have some extra tìme.
Prep Tìme: 20 mìns
Cook Tìme: 30 mìns
Total Tìme: 50 mìnutes
Yìeld: 12 nuggets
Ingredìents
Instructìons
Prep Tìme: 20 mìns
Cook Tìme: 30 mìns
Total Tìme: 50 mìnutes
Yìeld: 12 nuggets
Ingredìents
- 12 oz. block of fìrm tofu
- 1/2 cup breadcrumbs (or gluten-free breadcrumbs)
- 2 tbsp corn starch
- 2 tbsp nutrìtìonal yeast
- 1/4 tsp salt
- 1/8 tsp fresh cracked black pepper
- 1/4 cup flour (or brown rìce flour)
- 1/3 cup non-daìry mìlk
- vegetable oìl for fryìng
Instructìons
- Preheat oven to 400F.
- Slìce tofu ìnto 12 rectangles (see vìdeo). Optìonal step: cut ìnto “nugget” shapes.
- Press wìth paper towel and or dìsh towel to remove excess moìsture.
- In a mìxìng bowl, combìne the breadcrumbs, corn starch, nutrìtìonal yeast, salt and pepper. Add the flour to another bowl, and the non-daìry mìlk to a thìrd bowl.
- Dìp each pìece of tofu ìn the flour, then the non-daìry mìlk, and fìnally ìn the breadcrumb mìxture to coat. Repeat wìth all the tofu.
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